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Get Uplit

A kind sentence on your Home Screen, every day.

Uplit puts well-written affirmations where you already look: your Home Screen and your Lock Screen. Answer a few quick questions and start reading. No sign-up needed.

Download on the App Store

For iPhone with iOS 17 or later. In English, French, German and Spanish.

A few short screens, then you are reading.

No sign-up, no long quiz. Four quick questions, and the rest is up to you.

  1. Tell Lumi a little about you

    Why you are here and what you want to feel. Add your first name or the tone you like if you want; the rest can be skipped. Your categories are chosen from your answers.

  2. Set your reminders

    Choose how many a day and between which hours. Or skip it, and turn them on later.

  3. Add the widget

    Touch and hold your Home Screen, tap +, search for Uplit, then add it.

Where you already look.

You unlock your iPhone dozens of times a day. Uplit makes a few of those glances kinder, without opening anything.

Home Screen
Small, medium or large, in the colors of your theme.
Lock Screen
A short line under the time, there before you even unlock.
Next, from the widget
Tap the arrow for another affirmation, right on your Home Screen.
Or let it change
Choose how often a new affirmation appears through the day.

Affirmations written to be believed.

Short, plain sentences in 10 categories. No grand promises, nothing to manifest: just words that sound like a good friend.

  • Everyday

    This moment is enough.

    My pace is a good pace. Good enough is often good enough.

  • Self-love

    I am worthy of care.

    I am enough as I am. I deserve a soft place to land.

  • Confidence

    I can do hard things.

    I can be nervous and brave at once. I can start before I feel ready.

  • Calm

    I let my shoulders drop.

    I let thoughts pass like clouds. Everything can wait one breath.

  • Gratitude

    I am thankful for small comforts.

    I have more than I realize. Even a hard day has a bright spot.

  • Motivation

    I start where I am.

    I let done beat perfect. Small wins add up.

  • Work & focus

    I focus on one thing at a time.

    I take breaks that recharge me. My time is worth protecting.

  • Relationships

    I listen to understand.

    I can disagree and still connect. I belong with my people.

  • Hard days

    Today can be small. Small still counts.

    This feeling will pass. Clouds move. This will too.

  • Before sleep

    I let today be done.

    My to-do list can wait until morning. Rest is productive too.

Choose one category or mix several. Write your own and they join the feed.

Lumi writes for you.

Tell Lumi what is on your mind today, in a few words or none at all. From that and your answers, she writes five affirmations just for you.

From what you tell her
Your profile and, if you like, a word about your day: a meeting you dread, a decision to make.
Keep the ones that sound like you
Tap the ones you like. They join My affirmations, your feed and your widget.
An account, only for this
Continue with Apple or Google to let Lumi write. Everything else works without one.
Written with AI, said plainly
Lumi writes with Claude, by Anthropic. What you share about your day is not kept on our server.

Six themes, for the app and your widgets.

Each theme has a light and a dark version that follows your iPhone, and colors your widgets too.

  • Morning

  • Linen

  • Dusk

  • Tide

  • Clay

  • Paper

A small ritual, not another program.

Read one sentence or ten. No mood to log, no score to chase.

  1. Uplit

    Today, I’ll be kind to myself.

  2. Uplit

    I choose a slower pace.

  3. Uplit

    I did enough today.

Gentle reminders
A notification at the times you choose, within the hours you set.
Read aloud
Hear any affirmation with the voices built into your iPhone.
In your own words
Write your own affirmations and read them alongside the others.
Keep what lands
Save the ones that speak to you. They wait in your favorites.
One at a time
A full-screen feed set in a quiet serif. Swipe to the next one.
Share as an image
Send an affirmation as a clean image, wherever you like.

A streak that cheers, never scolds.

Uplit counts the days in a row you open it, and Lumi celebrates with you along the way. Miss a day and you simply start again. The count stays on your iPhone.

Honest by design.

Many affirmation apps ask a lot before they give anything. Uplit was built the other way around.

What you often findWhat you get with Uplit
An account before you can startNo account to start. You see the app first.
A long questionnaireFour quick questions, the rest optional. Your categories are chosen for you.
Notifications you can’t controlReminders only at the times and hours you choose.
Upgrade pop-ups and adsNo ads, no pop-ups. Ever.
Streaks to keep and guilt when you miss a dayA streak that celebrates you, and no guilt when you miss a day.
Your data on someone’s serverYour profile only if you choose an account. Delete it anytime.

Everything Uplit does.

One calm app, and the widgets that come with it.

  • Hundreds of affirmations in 10 categories
  • Six themes, light and dark
  • Home Screen widgets in three sizes
  • A Lock Screen widget
  • Next affirmation, right from the widget
  • Reminders at the times you choose
  • Read aloud with your iPhone’s voices
  • Your own affirmations
  • Favorites
  • Share as an image
  • Affirmations written for you by Lumi
  • A daily streak, celebrated by Lumi
  • English, French, German and Spanish
  • No account needed to start

Questions, answered.

Do I need an account?

No. Open Uplit, answer a few quick questions and start reading. An account, with Apple or Google, is only needed if you want Lumi to write affirmations for you.

How do I add the widget?

On the Home Screen, touch and hold an empty area, tap Edit, then Add Widget (or +), and choose Uplit. On the Lock Screen, touch and hold it, tap Customize, then the area under the time, and choose Uplit.

Does Uplit collect my data?

Your favorites, your own affirmations, your settings and your streak stay on your iPhone. If you create an account, our server keeps your profile (your answers to the first questions) so Lumi can write for you, and you can delete it anytime in the app. No ads, no tracking.

How does Lumi write for me?

Lumi uses AI (Claude, by Anthropic) to write five affirmations from your profile and the few words you share about your day. Your first name is not sent to Anthropic, and what you write about your day is not kept on our server. You choose which ones to keep.

Which languages does Uplit speak?

English, French, German and Spanish, for the app and for every affirmation. Uplit follows the language of your iPhone.

Is Uplit a therapy app?

No. Uplit offers short, kind sentences to read. It is not a medical or therapeutic tool.

Which iPhones does Uplit work on?

Any iPhone running iOS 17 or later.

My pace is a good pace.

Put a kind word where you already look. It takes a few short screens.

Download on the App Store